BROWN AND SERVE TURKEY BREAST BONELESS vs TACO SEASONED GROUND TURKEY
Nutrition comparison per 100 g serving
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BROWN AND SERVE TURKEY BREAST BONELESS wins in 5 out of 10 nutrient categories
BROWN AND SERVE TURKEY BREAST BONELESS: 5
vs
TACO SEASONED GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | BROWN AND SERVE TURKEY BREAST BONELESS | TACO SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 19.6 g | 17.1 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 2.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN AND SERVE TURKEY BREAST BONELESS | TACO SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN AND SERVE TURKEY BREAST BONELESS | TACO SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 696 MG | 386 MG |