BROTH vs IGA

Nutrition comparison per 100 g serving

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IGA wins in 6 out of 11 nutrient categories

BROTH: 3 vs IGA: 6 (2 ties)

Overview

Nutrient	BROTH	IGA	Winner
Calories	6 cal	102 cal
Protein	1.3 g	3.7 g
Carbs	0.4 g	11.8 g
Fat	0 g	4.5 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROTH	IGA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROTH	IGA
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	318 MG
Sodium, Na	238 MG	245 MG

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