BROTH vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE BROTH wins in 5 out of 11 nutrient categories
BROTH: 4
vs
VEGETABLE BROTH: 5
(2 ties)
Overview
| Nutrient | BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 6 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 0.4 g | 0.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 371 MG | 320 MG |