BROOKSIDE vs BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE wins in 6 out of 10 nutrient categories
BROOKSIDE: 2
vs
BELGIAN CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | BROOKSIDE | BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 425 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 64.4 g | 52.5 g | |
| Fat | 26.7 g | 35 g | |
| Fiber | 4.4 g | 32.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 50 MG | |
| Iron, Fe | 4 MG | 11.3 MG | |
| Sodium, Na | 122 MG | 0 MG |