BROOKSIDE vs MOMENTUM BRANDS
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 5 out of 10 nutrient categories
BROOKSIDE: 5
vs
MOMENTUM BRANDS: 3
(2 ties)
Overview
| Nutrient | BROOKSIDE | MOMENTUM BRANDS | Winner |
|---|---|---|---|
| Calories | 489 cal | 550 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 57.8 g | 57.5 g | |
| Fat | 31.1 g | 32.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | MOMENTUM BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | MOMENTUM BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 6.4 MG | 2.7 MG | |
| Sodium, Na | 89 MG | 75 MG |