BROOKSIDE vs DARK CHOCOLATE WITH STRAWBERRY FILLING SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BROOKSIDE: 4
vs
DARK CHOCOLATE WITH STRAWBERRY FILLING SQUARES: 4
(3 ties)
Overview
| Nutrient | BROOKSIDE | DARK CHOCOLATE WITH STRAWBERRY FILLING SQUARES | Winner |
|---|---|---|---|
| Calories | 489 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 57.8 g | 63.3 g | |
| Fat | 31.1 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | DARK CHOCOLATE WITH STRAWBERRY FILLING SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | DARK CHOCOLATE WITH STRAWBERRY FILLING SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 6.4 MG | 2 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 89 MG | 0 MG |