BROOKSIDE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
BROOKSIDE: 4
vs
MILK CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | BROOKSIDE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 710 cal | |
| Protein | 2.5 g | 9.7 g | |
| Carbs | 72.5 g | 83.9 g | |
| Fat | 17.5 g | 38.7 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 377 MG | |
| Sodium, Na | 125 MG | 161 MG |