BROOKSIDE vs CONGRATULATIONS GRAD ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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CONGRATULATIONS GRAD ASSORTED CHOCOLATES wins in 4 out of 10 nutrient categories
BROOKSIDE: 3
vs
CONGRATULATIONS GRAD ASSORTED CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | BROOKSIDE | CONGRATULATIONS GRAD ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 425 cal | 469 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 72.5 g | 68.8 g | |
| Fat | 17.5 g | 18.8 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | CONGRATULATIONS GRAD ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | CONGRATULATIONS GRAD ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 125 MG | 125 MG | Tie |