BROOKSIDE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 5 out of 10 nutrient categories
BROOKSIDE: 5
vs
MILK CHOCOLATE BAR: 4
(1 ties)
Overview
| Nutrient | BROOKSIDE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 474 cal | 491 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 68.4 g | 59.7 g | |
| Fat | 23.7 g | 26.3 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BROOKSIDE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 184 MG | 79 MG |