BROOKSIDE vs BEDRE

Nutrition comparison per 100 g serving

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BROOKSIDE wins in 5 out of 10 nutrient categories

BROOKSIDE: 5 vs BEDRE: 2 (3 ties)

Overview

Nutrient	BROOKSIDE	BEDRE	Winner
Calories	474 cal	544 cal
Protein	5.3 g	5.3 g	Tie
Carbs	68.4 g	57.9 g
Fat	23.7 g	31.6 g
Fiber	5.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKSIDE	BEDRE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROOKSIDE	BEDRE
Calcium, Ca	0 MG	140 MG
Iron, Fe	3.8 MG	1.3 MG
Sodium, Na	184 MG	105 MG

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