BROOKSIDE vs DREAMHOUSE FINE FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROOKSIDE: 4
vs
DREAMHOUSE FINE FOODS: 4
(2 ties)
Overview
| Nutrient | BROOKSIDE | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calories | 489 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 60 g | 67.5 g | |
| Fat | 31.1 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Sodium, Na | 89 MG | 550 MG |