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BROOKSIDE vs CARAMEL

Nutrition comparison per 100 g serving

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BROOKSIDE wins in 5 out of 10 nutrient categories
BROOKSIDE: 5 vs CARAMEL: 3 (2 ties)

Overview

Nutrient BROOKSIDE CARAMEL Winner
Calories 489 cal 444 cal
Protein 6.7 g 2.2 g
Carbs 60 g 71.1 g
Fat 31.1 g 17.8 g
Fiber 6.7 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROOKSIDE CARAMEL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BROOKSIDE CARAMEL Winner
Calcium, Ca 0 MG 44 MG
Iron, Fe 6 MG 0.8 MG
Sodium, Na 89 MG 44 MG
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