BROOKSIDE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 5 out of 11 nutrient categories
BROOKSIDE: 5
vs
MILK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | BROOKSIDE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 489 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 57.8 g | 60 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 200 MG | |
| Iron, Fe | 6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 89 MG | 83 MG |