BROOKSIDE vs GOURMENT MILK CHOCOLATE WITH HOPS
Nutrition comparison per 100 g serving
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GOURMENT MILK CHOCOLATE WITH HOPS wins in 5 out of 10 nutrient categories
BROOKSIDE: 4
vs
GOURMENT MILK CHOCOLATE WITH HOPS: 5
(1 ties)
Overview
| Nutrient | BROOKSIDE | GOURMENT MILK CHOCOLATE WITH HOPS | Winner |
|---|---|---|---|
| Calories | 489 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 57.8 g | 46.4 g | |
| Fat | 33.3 g | 39.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | GOURMENT MILK CHOCOLATE WITH HOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BROOKSIDE | GOURMENT MILK CHOCOLATE WITH HOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 250 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 89 MG | 118 MG |