BROOKSIDE vs RASPBERRY DARK CHOCOLATE FILLING
Nutrition comparison per 100 g serving
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RASPBERRY DARK CHOCOLATE FILLING wins in 4 out of 10 nutrient categories
BROOKSIDE: 3
vs
RASPBERRY DARK CHOCOLATE FILLING: 4
(3 ties)
Overview
| Nutrient | BROOKSIDE | RASPBERRY DARK CHOCOLATE FILLING | Winner |
|---|---|---|---|
| Calories | 425 cal | 433 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | RASPBERRY DARK CHOCOLATE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BROOKSIDE | RASPBERRY DARK CHOCOLATE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 125 MG | 17 MG |