BROOKSIDE vs MILK CHOCOLATE DUET HEARTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DUET HEARTS wins in 5 out of 11 nutrient categories
BROOKSIDE: 4
vs
MILK CHOCOLATE DUET HEARTS: 5
(2 ties)
Overview
| Nutrient | BROOKSIDE | MILK CHOCOLATE DUET HEARTS | Winner |
|---|---|---|---|
| Calories | 425 cal | 533 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 70 g | 60 g | |
| Fat | 20 g | 30 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | MILK CHOCOLATE DUET HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | MILK CHOCOLATE DUET HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 125 MG | 83 MG |