BROOKSIDE vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
BROOKSIDE: 3
vs
LUNDS & BYERLYS: 5
(2 ties)
Overview
| Nutrient | BROOKSIDE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 425 cal | 560 cal | |
| Protein | 2.5 g | 6 g | |
| Carbs | 70 g | 54 g | |
| Fat | 20 g | 36 g | |
| Fiber | 2.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSIDE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Sodium, Na | 125 MG | 110 MG |