BROOKSIDE vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

BROOKSIDE: 2 vs WEGMANS: 5 (3 ties)

Overview

Nutrient	BROOKSIDE	WEGMANS	Winner
Calories	475 cal	429 cal
Protein	5 g	2.4 g
Carbs	65 g	61.9 g
Fat	25 g	23.8 g
Fiber	2.5 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKSIDE	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROOKSIDE	WEGMANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	1.7 MG
Sodium, Na	325 MG	726 MG

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