BROOKSIDE vs DEMET'S
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 5 out of 10 nutrient categories
BROOKSIDE: 5
vs
DEMET'S: 3
(2 ties)
Overview
Vitamins
| Vitamin | BROOKSIDE | DEMET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSIDE | DEMET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 325 MG | 152 MG |