BROOKSHIRE'S vs NATURE'S EATS
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S EATS wins in 5 out of 10 nutrient categories
BROOKSHIRE'S: 3
vs
NATURE'S EATS: 5
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 450 MG | 250 MG |