BROOKSHIRE'S vs NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
BROOKSHIRE'S wins in 9 out of 16 nutrient categories
BROOKSHIRE'S: 9
vs
NECTAR: 3
(4 ties)
Overview
| Nutrient | BROOKSHIRE'S | NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 45 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | NECTAR | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 7.2 MG |
Minerals
| Mineral | BROOKSHIRE'S | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |