BROOKSHIRE'S vs SWEET POTATO CRISPS
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 5 out of 11 nutrient categories
BROOKSHIRE'S: 5
vs
SWEET POTATO CRISPS: 3
(3 ties)
Overview
| Nutrient | BROOKSHIRE'S | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | BROOKSHIRE'S | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 607 MG | 0 MG |