BROOKSHIRE'S vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 12 nutrient categories
BROOKSHIRE'S: 1
vs
FOOD LION: 4
(7 ties)
Overview
| Nutrient | BROOKSHIRE'S | FOOD LION | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | FOOD LION | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 42.9 MG |
Minerals
| Mineral | BROOKSHIRE'S | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 607 MG | 643 MG |