BROOKSHIRE'S vs HARGIS HOUSE
Nutrition comparison per 100 g serving
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HARGIS HOUSE wins in 5 out of 10 nutrient categories
BROOKSHIRE'S: 3
vs
HARGIS HOUSE: 5
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calories | 321 cal | 183 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 1.8 g | 5 g | |
| Fat | 28.6 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | HARGIS HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | BROOKSHIRE'S | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 1,411 MG | 850 MG |