BROOKSHIRE'S vs THE PROTEIN SNACK
Nutrition comparison per 100 g serving
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THE PROTEIN SNACK wins in 5 out of 10 nutrient categories
BROOKSHIRE'S: 3
vs
THE PROTEIN SNACK: 5
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | THE PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | THE PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | BROOKSHIRE'S | THE PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 482 MG | 286 MG |