BROOKSHIRE'S vs VANILLA YOGURT FLAVORED COATED RAISINS
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 12 out of 17 nutrient categories
BROOKSHIRE'S: 12
vs
VANILLA YOGURT FLAVORED COATED RAISINS: 3
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | VANILLA YOGURT FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Calories | 607 cal | 425 cal | |
| Protein | 21.4 g | 2.5 g | |
| Carbs | 21.4 g | 72.5 g | |
| Fat | 53.6 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | VANILLA YOGURT FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | VANILLA YOGURT FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Selenium, Se | 125 UG | 0 UG | |
| Sodium, Na | 393 MG | 75 MG |