BROOKSHIRE'S vs LU
Nutrition comparison per 100 g serving
Ad 468x60
BROOKSHIRE'S wins in 4 out of 10 nutrient categories
BROOKSHIRE'S: 4
vs
LU: 3
(3 ties)
Overview
| Nutrient | BROOKSHIRE'S | LU | Winner |
|---|---|---|---|
| Calories | 419 cal | 424 cal | |
| Protein | 6.5 g | 9.1 g | |
| Carbs | 77.4 g | 72.7 g | |
| Fat | 11.3 g | 12.1 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | LU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | LU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 371 MG | 697 MG |