BROOKSHIRE'S vs TRAIL MIX
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 8 out of 14 nutrient categories
BROOKSHIRE'S: 8
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 517 cal | |
| Protein | 21.4 g | 13.8 g | |
| Carbs | 25 g | 48.3 g | |
| Fat | 46.4 g | 34.5 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | TRAIL MIX | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 714 MG | 724 MG |