BROOKSHIRE'S vs ANTI-GRAIN
Nutrition comparison per 100 g serving
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ANTI-GRAIN wins in 8 out of 15 nutrient categories
BROOKSHIRE'S: 1
vs
ANTI-GRAIN: 8
(6 ties)
Overview
| Nutrient | BROOKSHIRE'S | ANTI-GRAIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 3.6 g | |
| Carbs | 87.5 g | 82.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | ANTI-GRAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BROOKSHIRE'S | ANTI-GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 739 MG | |
| Sodium, Na | 0 MG | 139 MG |