BROOKSHIRE'S vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROOKSHIRE'S: 4
vs
CHOCOLATE COVERED OREOS: 4
(3 ties)
Overview
| Nutrient | BROOKSHIRE'S | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 63.6 g | 71.4 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 6.4 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 303 MG | 232 MG |