BROOKSHIRE'S vs CLASSIC ASSORTED NUTS & CARAMEL
Nutrition comparison per 100 g serving
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CLASSIC ASSORTED NUTS & CARAMEL wins in 5 out of 10 nutrient categories
BROOKSHIRE'S: 3
vs
CLASSIC ASSORTED NUTS & CARAMEL: 5
(2 ties)
Overview
| Nutrient | BROOKSHIRE'S | CLASSIC ASSORTED NUTS & CARAMEL | Winner |
|---|---|---|---|
| Calories | 400 cal | 561 cal | |
| Protein | 1.3 g | 7.3 g | |
| Carbs | 52 g | 51.2 g | |
| Fat | 21.3 g | 39.0 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | CLASSIC ASSORTED NUTS & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKSHIRE'S | CLASSIC ASSORTED NUTS & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 134 MG |