BROOKS STREET BAKERY vs RED VELVET PASTRY CRISPS
Nutrition comparison per 100 g serving
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RED VELVET PASTRY CRISPS wins in 4 out of 10 nutrient categories
BROOKS STREET BAKERY: 3
vs
RED VELVET PASTRY CRISPS: 4
(3 ties)
Overview
| Nutrient | BROOKS STREET BAKERY | RED VELVET PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 265 cal | 400 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 17.7 g | 76 g | |
| Fat | 20.6 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKS STREET BAKERY | RED VELVET PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKS STREET BAKERY | RED VELVET PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 221 MG | 360 MG |