BROOKS vs CAMPFIRE BAKED BEANS
Nutrition comparison per 100 g serving
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BROOKS wins in 6 out of 11 nutrient categories
BROOKS: 6
vs
CAMPFIRE BAKED BEANS: 3
(2 ties)
Overview
| Nutrient | BROOKS | CAMPFIRE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 115 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 17.7 g | 22.3 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 8.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKS | CAMPFIRE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BROOKS | CAMPFIRE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 285 MG | 246 MG |