BROOKS vs BOURBON BROWN SUGAR BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BROOKS wins in 5 out of 10 nutrient categories
BROOKS: 5
vs
BOURBON BROWN SUGAR BEANS: 3
(2 ties)
Overview
| Nutrient | BROOKS | BOURBON BROWN SUGAR BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 115 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 17.7 g | 24.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 8.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKS | BOURBON BROWN SUGAR BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BROOKS | BOURBON BROWN SUGAR BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 285 MG | 362 MG |