Brooks Chili Beans vs Red Gold Petite Diced Tomatoes with Chipotle 14.5oz
Nutrition comparison per 100 g serving
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Brooks Chili Beans wins in 8 out of 12 nutrient categories
Brooks Chili Beans: 8
vs
Red Gold Petite Diced Tomatoes with Chipotle 14.5oz: 2
(2 ties)
Overview
| Nutrient | Brooks Chili Beans | Red Gold Petite Diced Tomatoes with Chipotle 14.5oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 16.9 g | 5.0 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 5.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brooks Chili Beans | Red Gold Petite Diced Tomatoes with Chipotle 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brooks Chili Beans | Red Gold Petite Diced Tomatoes with Chipotle 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 15 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 354 MG | 190 MG | |
| Sodium, Na | 285 MG | 322 MG |