Brooks Chili Beans vs Red Gold 14.5oz Diced Tomatoes w/ Green Chilies
Nutrition comparison per 100 g serving
Ad 468x60
Brooks Chili Beans wins in 8 out of 12 nutrient categories
Brooks Chili Beans: 8
vs
Red Gold 14.5oz Diced Tomatoes w/ Green Chilies: 1
(3 ties)
Overview
| Nutrient | Brooks Chili Beans | Red Gold 14.5oz Diced Tomatoes w/ Green Chilies | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 16.9 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brooks Chili Beans | Red Gold 14.5oz Diced Tomatoes w/ Green Chilies | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brooks Chili Beans | Red Gold 14.5oz Diced Tomatoes w/ Green Chilies | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 354 MG | 182 MG | |
| Sodium, Na | 285 MG | 231 MG |