Brooks Chili Beans vs BUSH'S Dark Red Kidney Beans 6 Pack-16 oz
Nutrition comparison per 100 g serving
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Brooks Chili Beans wins in 6 out of 12 nutrient categories
Brooks Chili Beans: 6
vs
BUSH'S Dark Red Kidney Beans 6 Pack-16 oz: 4
(2 ties)
Overview
| Nutrient | Brooks Chili Beans | BUSH'S Dark Red Kidney Beans 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 97 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 20 g | 18.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 5.4 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brooks Chili Beans | BUSH'S Dark Red Kidney Beans 6 Pack-16 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brooks Chili Beans | BUSH'S Dark Red Kidney Beans 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 64 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 354 MG | 370 MG | |
| Sodium, Na | 285 MG | 205 MG |