BROOKIE BARS vs STRAWBERRY SHORTCAKE
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE wins in 8 out of 10 nutrient categories
BROOKIE BARS: 0
vs
STRAWBERRY SHORTCAKE: 8
(2 ties)
Overview
| Nutrient | BROOKIE BARS | STRAWBERRY SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 420 cal | 296 cal | |
| Protein | 2 g | 4.2 g | |
| Carbs | 60 g | 56.3 g | |
| Fat | 22 g | 7.0 g | |
| Fiber | 2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKIE BARS | STRAWBERRY SHORTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKIE BARS | STRAWBERRY SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 200 MG | 366 MG |