BROOKE'S NATURALS vs PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 6 out of 10 nutrient categories
BROOKE'S NATURALS: 2
vs
PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | BROOKE'S NATURALS | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 400 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 89.7 g | 71.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKE'S NATURALS | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKE'S NATURALS | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 487 MG | 517 MG |