BROOKE'S NATURALS vs GOURMET COOKIE MIX
Nutrition comparison per 100 g serving
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BROOKE'S NATURALS wins in 4 out of 10 nutrient categories
BROOKE'S NATURALS: 4
vs
GOURMET COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | BROOKE'S NATURALS | GOURMET COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 2.6 g | 4.2 g | |
| Carbs | 89.7 g | 79.2 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKE'S NATURALS | GOURMET COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKE'S NATURALS | GOURMET COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 487 MG | 375 MG |