BROOKE'S NATURALS vs CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE MIX wins in 5 out of 10 nutrient categories
BROOKE'S NATURALS: 3
vs
CHOCOLATE CAKE MIX: 5
(2 ties)
Overview
| Nutrient | BROOKE'S NATURALS | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 381 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 91.7 g | 85.7 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKE'S NATURALS | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKE'S NATURALS | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 595 MG |