BROOKE'S NATURALS vs PERFECTLY MOIST RED VELVET CAKE MIX
Nutrition comparison per 100 g serving
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PERFECTLY MOIST RED VELVET CAKE MIX wins in 8 out of 15 nutrient categories
BROOKE'S NATURALS: 3
vs
PERFECTLY MOIST RED VELVET CAKE MIX: 8
(4 ties)
Overview
| Nutrient | BROOKE'S NATURALS | PERFECTLY MOIST RED VELVET CAKE MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 395 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 86.2 g | 81.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 3.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKE'S NATURALS | PERFECTLY MOIST RED VELVET CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 174 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROOKE'S NATURALS | PERFECTLY MOIST RED VELVET CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 302 MG | |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 814 MG |