BROOKDALE vs ORGANIC TOMATOES
Nutrition comparison per 100 g serving
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BROOKDALE wins in 5 out of 10 nutrient categories
BROOKDALE: 5
vs
ORGANIC TOMATOES: 3
(2 ties)
Overview
| Nutrient | BROOKDALE | ORGANIC TOMATOES | Winner |
|---|---|---|---|
| Calories | 55 cal | 23 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.9 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKDALE | ORGANIC TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 1.8 MG |
Minerals
| Mineral | BROOKDALE | ORGANIC TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 594 MG | 131 MG |