BROOKDALE vs ORGANIC ITALIAN STRAINED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC ITALIAN STRAINED TOMATOES wins in 5 out of 10 nutrient categories
BROOKDALE: 4
vs
ORGANIC ITALIAN STRAINED TOMATOES: 5
(1 ties)
Overview
| Nutrient | BROOKDALE | ORGANIC ITALIAN STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calories | 55 cal | 20 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 10.9 g | 5.0 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKDALE | ORGANIC ITALIAN STRAINED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 5 MG |
Minerals
| Mineral | BROOKDALE | ORGANIC ITALIAN STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 594 MG | 17 MG |