BROOKDALE vs CHOICE

Nutrition comparison per 100 g serving

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BROOKDALE wins in 5 out of 10 nutrient categories

BROOKDALE: 5 vs CHOICE: 3 (2 ties)

Overview

Nutrient	BROOKDALE	CHOICE	Winner
Calories	55 cal	25 cal
Protein	1.6 g	0.8 g
Carbs	10.9 g	5.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKDALE	CHOICE	Winner
Vitamin C, total ascorbic acid	9.4 MG	5 MG

Mineral	BROOKDALE	CHOICE
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	594 MG	281 MG

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