BROOKDALE vs SPAGHETTI IN TOMATO SAUCE WITH MEAT
Nutrition comparison per 100 g serving
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BROOKDALE wins in 7 out of 11 nutrient categories
BROOKDALE: 7
vs
SPAGHETTI IN TOMATO SAUCE WITH MEAT: 3
(1 ties)
Overview
| Nutrient | BROOKDALE | SPAGHETTI IN TOMATO SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calories | 93 cal | 66 cal | |
| Protein | 7.6 g | 2.5 g | |
| Carbs | 8.1 g | 9.5 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKDALE | SPAGHETTI IN TOMATO SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BROOKDALE | SPAGHETTI IN TOMATO SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 377 MG | 293 MG |