BROOKDALE vs CHILI

Nutrition comparison per 100 g serving

Ad 468x60

BROOKDALE wins in 7 out of 10 nutrient categories

BROOKDALE: 7 vs CHILI: 2 (1 ties)

Overview

Nutrient	BROOKDALE	CHILI	Winner
Calories	93 cal	102 cal
Protein	7.6 g	6.8 g
Carbs	8.1 g	7.2 g
Fat	3.8 g	5.1 g
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKDALE	CHILI	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	BROOKDALE	CHILI
Calcium, Ca	25 MG	17 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	377 MG	419 MG

Ad 728x90