BRONZE CUT PENNE PASTA vs GRAIN FREE ORGANIC GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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GRAIN FREE ORGANIC GLUTEN FREE PASTA wins in 6 out of 15 nutrient categories
BRONZE CUT PENNE PASTA: 5
vs
GRAIN FREE ORGANIC GLUTEN FREE PASTA: 6
(4 ties)
Overview
| Nutrient | BRONZE CUT PENNE PASTA | GRAIN FREE ORGANIC GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 14.3 g | 1.8 g | |
| Carbs | 73.2 g | 86.0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRONZE CUT PENNE PASTA | GRAIN FREE ORGANIC GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRONZE CUT PENNE PASTA | GRAIN FREE ORGANIC GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Potassium, K | 188 MG | 421 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |