BROCCOLI WOKLY vs PEPPERMINT CANDY APPLE
Nutrition comparison per 100 g serving
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BROCCOLI WOKLY wins in 9 out of 11 nutrient categories
BROCCOLI WOKLY: 9
vs
PEPPERMINT CANDY APPLE: 1
(1 ties)
Overview
| Nutrient | BROCCOLI WOKLY | PEPPERMINT CANDY APPLE | Winner |
|---|---|---|---|
| Calories | 35 cal | 100 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 7.1 g | 18 g | |
| Fat | 0 g | 3 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI WOKLY | PEPPERMINT CANDY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | BROCCOLI WOKLY | PEPPERMINT CANDY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 35 MG | 25 MG |