BROCCOLI WOKLY vs CARROT STICKS
Nutrition comparison per 100 g serving
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BROCCOLI WOKLY wins in 6 out of 10 nutrient categories
BROCCOLI WOKLY: 6
vs
CARROT STICKS: 2
(2 ties)
Overview
| Nutrient | BROCCOLI WOKLY | CARROT STICKS | Winner |
|---|---|---|---|
| Calories | 35 cal | 41 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI WOKLY | CARROT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 316 MG | 320 MG | |
| Sodium, Na | 35 MG | 70 MG |